| Summary, etc |
Contents<br/><br/>1. Health<br/><br/> • Concept and definition of Health<br/> • Dimension of Health<br/> • Factors Affecting Health<br/> • Concept of Wellness & wellbeing<br/> • Importance of Health and Wellbeing<br/> • Determinants of Health<br/> • Health Awareness & Assessment<br/> • School health Campaign/check-up<br/> • Body Mass Index<br/> • Health Perception<br/> • Health Card<br/><br/>2. Human Body<br/><br/> • Organs & system<br/> • Human body Systems & their functions<br/><br/>3. Health Education<br/><br/> • Concept & definition of Health Education<br/> • Aims & Objectives of Health Education<br/> • Scope of Health Education<br/> • Health Education & School children<br/> • Importance of Health Education<br/><br/>4. Hygiene Education<br/><br/> • Concept and definition of Personal Hygiene<br/> • Aspects of Personal Hygiene<br/> • Importance of Personal Hygiene<br/> • Effects of Hygiene and health<br/><br/>5. School Health Programme<br/><br/> • Meaning & Nature of School Health Services<br/> • Rationale & Objectives of School Health Services<br/> • Components of School Health Services<br/> • Functioning of School Health Services<br/> • Meaning, Aims, Objectives & Scope of Health Education<br/><br/>6. Nutrition<br/><br/> • Food, Nutrition & Caloric Value of Food<br/> • Classifications of Food<br/> • Components of Food<br/> • Balanced Diet<br/> • Importance of Balance Diet<br/> • Factors Affecting – Diet<br/> • Eating Habits<br/> • Mal-Nutrition<br/> • Causes Symptoms & Remedies of Mal-Nutrition<br/> • Nutrition Deficiency Diseases & their Prevention<br/> • Mid Day Meal<br/><br/>7. Posture Education<br/><br/> • Meaning, Definition & Importance of Good Posture<br/> • Main Reasons for functional Mal-Postures<br/> • Identification of Common Postural Defects & their Remedies<br/><br/>8. Communicable Diseases<br/><br/> • Meaning, Source & Reservoir of Communicable Diseases<br/> • Classification of Communicable Diseases<br/> • Essential Condition for Communicable Diseases to Occur<br/> • Mode of Transmission<br/> • Prevention & Control of Communicable Diseases<br/> • Air Born Infection<br/> • Scabies, Tuberculosis , Malaria , Dengue<br/><br/>9. Non- Communicable Diseases<br/><br/> • Meaning, Definition & Types of Non- Communicable Diseases<br/> • Prevention & Control of Non- Communicable Diseases<br/> • Asthma, Diabetes, Short- Sightedness, Hypertension, Epilepsy, Attention Deficit Hyperactivity Disorder (ADHD)<br/><br/>10. Sex Education<br/><br/> • Aims & Objectives of Sex Education<br/> • Need & Importance of Sex Education<br/> • Guidelines for Imparting Sex Education<br/> • Methods of Imparting Sex Education<br/> • Pre-Adolescence & Adolescence of Health Issues ( Specifically Adolescent Girls)<br/> • Characteristics & Problem of Adolescent<br/> • Health Issues of Adolescent Girls<br/> • Management of Adolescents Health Problems<br/> • HIV/AIDS (Acquired Immune Deficiency Syndrome)<br/><br/>11. Life Style Diseases<br/><br/> • Meaning, Need & Importance of Life Style<br/> • Life Style Diseases : Causes & Prevention<br/> • Some Life Style Diseases like ; Type 2 Diabetes, Heart Disease, Stroke, Obesity<br/><br/>12. Stress Management<br/><br/> • Meaning, Definition & Myths about Stress<br/> • Effects of Stress on Body & Health<br/> • Symptoms of Stress<br/> • Ways & Means to Cope- up with Stress<br/> • Application of Life Skills<br/><br/>13. Safety Education & First Aid<br/><br/> • Safety of Children in School: Prevention & Precaution <br/> • Safety Precautions at Home<br/> • Road Safety Rules<br/> • First Aid : Concept, Aims , General Principle & Importance<br/> • Misconceptions about First Aid<br/> • Basic Contents of School/Home First Aid Kit<br/> • First Aid for: Drowning, Burn, Shock , Poisoning, Fainting , Snake Bite, Bleeding.<br/> • Concept & Technique of Cardio Pulmonary Resuscitation (CPR)<br/> • Handling Emergencies<br/> • Alternative System of Health & Healing<br/><br/>14. Common Sports Injuries<br/><br/> • Meaning & Definition of Common Sports Injuries<br/> • Management of Common Sports Injuries (PRICE)<br/> • Prevention of Sports Injuries<br/> • Meaning & Importance of Warming – up & Limbering Down<br/><br/>15. Common Health Problem<br/><br/> • Accidents,<br/> • Environmental Pollution,<br/> • Overpopulation,<br/> • Alcoholism,<br/> • Smoking,<br/> • Drug Abuse<br/><br/>16. Yoga Education<br/><br/> • Meaning, Definition & Misconception about Yoga<br/> • Elements of Yoga/ Ashtanga Yoga<br/> • Importance & Curative Effects of Yoga<br/> • Asana: Meaning, Time, Area for Practice, Rest, Recommendation & Precautions<br/> • Types of Asana (Meditative, Relaxation & Cultural) Surya Namaskar<br/> • Pranayama: Meaning , Types, Procedure & benefits of Pranayama<br/> • Meditation<br/> • Meditation Procedure for Beginners<br/> • Yoga & Nutrition<br/><br/>17. Physical Education<br/><br/> • Meaning, Aims & Objectives of Physical Education<br/> • Scope of Physical Education<br/> • Importance of Physical Activities for School Children<br/> • Need & Importance of Physical Education Programs at Different School Level<br/> • Linkages of Physical Education with (i) Health (ii) Sports & Games (iii) Play (iv) Recreation<br/> • Significance of Games & Sports<br/> • Development of Values through Sports & Physical Education<br/> • Role of Teacher in Developing Values through Physical Education & Sports<br/> • Integration of Health & Physical Education with Teaching of other subjects<br/><br/>18. Physical Fitness<br/><br/> • Meaning & Definition of Physical Fitness<br/> • Components of Physical Fitness<br/> • Importance of Physical Fitness<br/> • Principles of Physical Fitness Development<br/> • Means of Fitness Development<br/> • Aerobics: Types, Benefits & Some Important Tips for Aerobics<br/> • Exercise Prescription & Importance of Exercises<br/><br/>19. Recreation<br/><br/> • Meaning of Recreation<br/> • Significance of Recreation<br/> • Principles of Recreation<br/> • Recreational Programme in School<br/> • Minor Recreational Games: Lead-up Activities<br/> • Tips for Organizing Minor Games<br/> • Some Relay/ Lead- up/ Minor Games<br/><br/>20. Activities for Special Needs Children<br/><br/> • Benefits of Physical Activity for Children with Special Needs<br/> • Hints for Organizing Physical Activities for Special Need Children<br/> • Indoor Activities for Special Needs Children<br/> • Outdoor Activities for Special Needs Children<br/><br/>21. Organization & Administration<br/><br/> • Planning<br/> • Budgeting<br/><br/>22. Intramural & Extramural<br/><br/> • Meaning, significance, Objectives & Organization of Intramural<br/> • Meaning, significance, Objectives & Organization of Extramural<br/><br/>23. Basic Skills, Rules & Regulations of Games/ Events<br/><br/> • Basic Skills, Rules & Regulations of Basketball, Volleyball<br/> • Basic Skills, Rules & Regulations of Track & Field Events<br/> • Process to Organize Athletic Meet at School Level<br/><br/>24. Tournament<br/><br/> • Meaning & Importance of Tournaments<br/> • Classification of Tournament<br/> • Elimination/ Knock Out Tournament<br/> • Round Robbin/ League Tournament<br/> • Combination Tournament<br/><br/>25. Methods of Teaching<br/><br/> • Meaning of Method of Teaching<br/> • Demonstration Method<br/> • Whole Part Whole Method<br/> • Command Method<br/> • Class Formation<br/><br/>26. Lesson Planning<br/><br/> • Meaning & Advantages of Lesson Planning<br/> • Principles of Lesson Planning in Physical Education<br/> • Preparation & Presentation of Lesson Plan in Physical Education<br/> • Some Suggested Written Lesson – Plan on : Callisthenic Exercises, Team Game ( Kho-Kho), Marching ( Left Turn, Right Turn) , Recreational Game( Balloon Bursting) & Yoga ( Vajrasana), Basic Commands- Marching Skill |
